Sunday, April 25, 2010

24 April 2010 Dance Moves

because I'm bored and I might as well:


Dance Moves

1. Cheerleader set

a) pose freeze left (1 eight)

b) punch up right, stamp right, 3 times
punch left, jump legs open
punch right, punch left, punch both, krunk down up left knee
(1 eight))

c) money money money
hands up what what what what
down left leg up right, bounce bounce bounce bounce

(half eight)

d) step forward left up arms
down arms
open up krunk out
close up krunk in

step forward right up arms
down arms
open up krunk out
close up krunk in
(half eight)

e) raise left leg clap under
put down leg clap up
turn straight
raise right leg clap under
put down leg clap up

(half eight)

f) hands elbows swivel in swivel swivel swivel swivel
down left leg up right, bounce bounce bounce bounce

(half eight)

g) jump straight legs wide (on one)
hands stretched out wide, lean back what what what what

(half eight)

h) left leg step out lean, right hand swivel stretch out
right leg step down, left hand pull strong, right hand straighten back

right leg step out lean, left hand swivel stretch out
left leg step down, right hand pull strong, left hand straighten back

(half eight)

i) starfish jump down squeeze jump up stretch out
starfish jump down squeeze jump up stretch out
starfish jump down squeeze jump up stretch out
starfish jump down squeeze jump up stretch out FACE FRONT

many directions

(one eight)

j) arms
both left, both right, left down right up, left in right down
both left, both right, left down right up, left in right down

legs
left step, right step, left step, right step
left step, right step, left step, swivel right knee down left knee up

(one eight)

k) swivel turn right, left arm shoot straight out, FAST

WAVE

(one eight)

l) B-boy crouch pose (on ONE)

-end-


2. B-boy set

a) Wait (one eight)

b) pull right pull left pull right pull left

(half eight)

c) crouch on right, arms out WHAT

(5,6)

d) jump straight legs wide
right up, left mid, right leg up

(7,8)

e) jump straight legs wide

3. Mass Dance set

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